I'm normally very against the food item we call tofu. The thought of it and the concept just makes me sick. However, with this new vegetarian diet, it's hard to find things out at restaurants. So today when my lady decided to take me out for dinner, I had to scour the menu for something. Ramen is one of our personal favorites, and this place only had one kind without meat. It did have tofu. I swallowed hard and figured I'd give it a shot.
I'm still no fan of it at all, but I was at least able to eat it, and it wasn't the worst thing in the world. The rest of the ramen had some spice to it, but it was still fairly good. So now because of it, I'm willing to give tofu a bit more of a chance. I still won't be eating it regularly but I'm making progress on expanding my food choices.
A full range of healthy recipes, health and diet advice, and even some money saving tips. Living with family who have had diabetes, I have learned a lot about cooking, how to cook and make meals, not only taste good, but make you feel good.
Saturday, February 18, 2017
Monday, February 13, 2017
I broke
Whelp, I knew it was only a matter of time, I had been doing very good. 4 days and counting without meat at all. I won't call today a step back. Again, I am only doing this for myself.
Anyway, today was a long work day, on my feet all 8 hours and no break. While we were not busy, but a break just wasn't an option. So at the end of the day there was a hot food order than came in. The people never showed up to pick it up, so at the end of the night I got to take it home. It was an order of chicken tenders. It was food, I was hungry, I have no regrets. I'll eat better tomorrow.
Another personal goal for tomorrow is to try and drink more water. I know I don't do it enough, so I'm going to aim for maybe 5 glasses. We'll see how that goes.
Anyway, today was a long work day, on my feet all 8 hours and no break. While we were not busy, but a break just wasn't an option. So at the end of the day there was a hot food order than came in. The people never showed up to pick it up, so at the end of the night I got to take it home. It was an order of chicken tenders. It was food, I was hungry, I have no regrets. I'll eat better tomorrow.
Another personal goal for tomorrow is to try and drink more water. I know I don't do it enough, so I'm going to aim for maybe 5 glasses. We'll see how that goes.
Sunday, February 12, 2017
Week One Update
So I've been on this for almost a week now. It hasn't been to hard yet, but I do miss the convenience of a burger. I haven't been on the straight and narrow. So yes, I've had some meat throughout this time. Again, I'm doing this for me, no one else. I don't see it as cheating. My goal is to become healthier and to feel better.
I've also started a journal for this. Basically I have to keep track of everything I eat or drink. It will help I think more further down the line. I'm also trying to eat something every 2-3 hours. It was part of a diabetic diet my mother was on years ago. Eating small portions and snacks all day to keep yourself full. So far that's been helping keep my blood sugar steady. That's a plus.
This upcoming week, I am switching my focus more towards prior mentioned diet. I also plan to add more water to my life in forms other than coffee. I also want to start sharing some more recipes with you all.
I've also started a journal for this. Basically I have to keep track of everything I eat or drink. It will help I think more further down the line. I'm also trying to eat something every 2-3 hours. It was part of a diabetic diet my mother was on years ago. Eating small portions and snacks all day to keep yourself full. So far that's been helping keep my blood sugar steady. That's a plus.
This upcoming week, I am switching my focus more towards prior mentioned diet. I also plan to add more water to my life in forms other than coffee. I also want to start sharing some more recipes with you all.
Wednesday, February 8, 2017
Why I'm doing this
Why I’m
transitioning to vegetarianism.
I honestly
don’t need a reason at all to do anything, I would just like to be
honest and share it with you all. Also I want to see how far I have
come. So I’ll real quick bore you with a story and my current
feelings on my own personal diet.
While I was
growing up my Dad ran his own business. It was dog training and
boarding and it was really cool. My entire family worked there. Mom
on her day’s off, and my after school, on weekends, on vacations.
We were always busy with the business. That left no room to cook.
From the age of seven until around seventeen, my diet consisted of
nothing but fast food when I wasn’t at school. It was either
burgers, chicken, or pizza. My dad was touchy and we only had select
places we would go. Easter, Thanksgiving, and Christmas were the only
days I had home cooked food. I also grew up drinking soda. We would
get off work late and go to the store and buy whatever sounded good
at the time. At my max weight, I was around 220 pounds. I wasn’t
happy at all.
When my father
sold the business my world changed. We started eating at home
finally. I was still hooked on fast food and soda but I did manage to
drop my weight down to the 175 area. That helped me a lot.
After I got
kicked out, my world changed again. I had the freedom to eat whatever
I wanted and to cook anything. My father didn’t believe in spices
or vegetables. Our diet up until this point had been meat, potatoes,
and corn. Bread if it was a good day and sometimes mac and cheese.
Every single day. This new freedom let me explore food and flavors
and it’s been amazing so far. I haven’t lost any more weight but
I was exchanging it for muscle.
Now, back to
the original question. Why am I doing this? Because, I am personally
going through a time of growth. I have the need to feel better,
physically, mentally, all around I just need to feel better. I’m
also still not happy with my weight. I know I’ll never be perfect,
but again, I want to feel better. I believe that this is a step in
the right direction for me personally. I’m not saying it’s a
perfect diet or that everyone should be on it. I’m doing this for
me only and for my health. I also don’t currently eat a lot of meat
anyway, but I want to get on a more balanced diet.
Monday, February 6, 2017
New Beginnings
My heart hurts
while I type this, so forgive me if things are not 100% clear. As any
of you who have been following me know, my partner has been dealing
with a lot of medical issues with her pancreas over the past year.
It’s been hard on both of us. She currently has a tube down her
nose and is in fairly poor condition overall. Because of this we have
made the decision to send her back home to her family. Her aunt is
home all day and can help take care of her like I cannot right now.
I’m working 30 miles away from home and am trying to further my
career to make sure bills are being paid. I cannot always be home
with her and sometimes I am away for days on end. This also means
that my focus for a lot of his blog (and cookbook) are going out the
window due to lack of use.
Yes some of it
could be handy when she returns, but to be honest, we don’t know
how any of this is going to go. We are taking it one day at a time.
So while she
works on getting better, I’m focusing on my health, and my writing.
I’m hoping to keep up on this blog a bit more. (I know, I say that
all the time, but I believe this time I will have more spare time.
I’m also utilizing the scheduling feature.) I have also made a very
crazy decision to transition to being 90% Vegetarian. Mostly I will
no longer be eating meat, save for a few low fat choices and it will
be on rare occasions. So hopefully you will be following me as I take
this journey.
Subscribe to:
Comments (Atom)