In our current health conscious world it seems like eating a non-organic banana is a death sentence. First off, I won't go into my rant about organic, at least not today. Second, is eating 'bad' food really that bad?
If I can afford only $10 worth or groceries wouldn't it be better to buy 6 non-organic bananas instead of just 3 organic? In personally think so. More doesn't always mean better, but while you are making more healthy choices, realize that it could be worse.
Some people might argue here that said organic banana has more nutrients so you wouldn't have to eat six in a week. While that might be true or not (I'll be sure to do some more research on this at a later time!) when it comes down to it eating every day matters. Having six bananas for a week's worth of breakfast is by far better than only eating every other day.
While improving your health yes, the better the food, the better it is for you, sometimes you just have to do what's within your budget.
Don't feel bad that you can't buy organic.
Don't feel bad that you shop for whatever is in season.
Don't feel bad for buying whatever is on sale.
Don't ever feel bad about making sure that you eat. Even if it's not the best, you could be doing worse.
No comments:
Post a Comment