Something I have found that keeps me on track is anything that is quick to eat. Lately I have been neglecting myself, especially in the mornings. I've always had a problem remembering to eat something in the morning. I'm not a big morning eater and normal breakfast is just way too much for me.
Recently, I have found a bit of magic that is getting me to eat more often in the morning. Something that is quick. If I have to cook, it won't happen. So I'm starting the habit with things like toaster strudels, frozen waffles, and bagels. I would add cereal, but I'm not a huge fan of the stuff, even as a kid I could never finish a box.
Is it healthy for me? Probably not. Is it at least getting me into the habit? Yes. Over the past few weeks I have found myself waking up and feeling hungry. That didn't even happen in high school.
What are some of your favorite quick meals in the morning?
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